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We have a habit of looking across the fence. We see a marriage, a career, or a life that looks effortlessly green and vibrant. We call it "the grass is greener," and in the age of social media, that g...

A psychiatric textbook and a Gospel say the same thing: live in the present moment. The difference is that the Gospel said it two thousand years earlier. Anxiety is not new. It is not a modern conditi...

There's a temptation we rarely talk about. Not the dramatic kind.The subtle kind. Using another person as a prop - to feel wanted, envied, admired, or significant. Jesus calls this out long before soc...